Currently Reading: Technique

Brooks C. Miller taught a series of techniques that Buakaw does – any student of Suriya Sak is taught to watch and imitate Buakaw for his beautiful technique, so Brooks is doing right by Master K...

I had the rare and wonderful opportunity to train with Sakmongkol, one-on-one in Colorado before I left for Thailand.  I’m from Boulder and it turns out he teaches out of Zingano BJJ, which has two locations...

Video was originally posted by nopstar of My Muay Thai – this is invaluable information on how to score and really watch sport Muay Thai. For further study read this article by Tony Myers on scoring...

Elbows are pointy and bony and can be painful.  Mine are really little and pointy and very painful; or so I’m told.  Taywin has instructed me before on how to dig the elbows down into the...

Clinch Essentials Brooks Miller, a fellow student of Master K’s, posted this excellent breakdown of the basics of Thai clinch technique on my Facebook page, one of the most under-trained aspects of Muay Thai, a sub-art...

A few days ago I watched the whole gym shift into the two rings while I worked outside of them.  Everyone was clinching except me.  As one of very few women at the gym I do...