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The Art of Choosing Your Muay Thai Fighting Style – Some Jongsanan
November 5, 2013there is a lot of GIF media in this post, so you may want to give it time to load. Isolate any GIF by just clicking on it. The Post Last week I put up a... -
Fighter Mail: Fight Nerves, Tunnel Vision and Does it Go Away?
October 15, 2013Fighter Mail I get a lot of private message communication from (mostly) women and I really enjoy having a back-and-forth with other folks experiencing the innumerate facets of Muay Thai. What’s really wonderful is that the... -
There Is Crying in Muay Thai – Emotional Training
September 15, 2013I had lunch with Alicia Nowak yesterday, a young Polish woman who lives and trains Muay Thai in Vienna. We met through my Muay Thai Facebook page and I was surprised as we sat together... -
The Value of Gym Loyalty in Thailand – Fighter, Customer, Culture
September 8, 2013I read a post by Emma Thomas on her great new Under The Ropes blog this morning, on the subject of “Gym Hoppers and the Importance of Loyalty in Muay Thai”. It’s an interesting topic and... -
[vid] How Knots Are Removed – Nook Massages out a Knot – Muay Thai
September 6, 2013Extremely Painful – and Beneficial I wrote some time ago about processes that help to speed healing the regular knots and bruises that one acquires through training and in fights. These treatments are really indispensable for... -
Muay Thai Training Cycle – Thoughts and a Round of Padwork [vid]
August 27, 2013Video Journal Update #79 A few of my thoughts today, taking a break from my run. I talk about the training cycle, and adjustments I’m making, as well as the time off post-fight hangover. I’m fighting... -
Knees and Walking In – Big “Pornsawan Lek Kiat Busaba” | Lampoon
July 23, 2013Big is probably my favorite fighter at the camp. He’s got the kind of energy that makes me smile just by seeing him. He swaggers around, unable to pass by a bag without hitting it,... -
Muay Thai Documentary Film Short – “Fighting the Dream”
July 21, 2013(above: 5 minute film) Fighting the Dream – Muay Thai Film Short Some time ago I got a message on my Facebook page from Rosie Brown, a freelance journalist based in Bangkok, asking if I’d be... -
Should You Quit Fighting? – Live the Love | Muay Thai
July 3, 2013I get lots of emails and private messages from women (and men) from all around the world sharing their own Muay Thai passions – women from beginners to advanced fighters – and I truly enjoy and... -
Fighting with Nong Toom and Saenchai – Muay Thai Warriors
June 14, 2013Muay Thai Warriors – Chiang Mai – June 28th 2013 Thakoon Pongsupha, who is one of the kindest supporters of Muay Thai I have met in Thailand and who runs the highly-recommended Sasiprapa Gym in Bangkok...