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The importance of putting your HIPS IN in Muay Thai and why it is hard to do
May 3, 2026In this short video I demonstrate one of the harder things to learn when you come to Thailand for Muay Thai. As a Westerner we are socialized in a way towards our pelvis and groin, especially...
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March 8, 2026The Importance of a Female Groin Guard – Lobloo
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January 7, 2026Why Western Woman Have Had Success as Muay Khao Fighters