June2018

above is a 5 minute trailer for episode 1 of my new Patreon series Kaimuay Diary – I don’t write about my home gym, Petchrungruang, very often, given how much I have written on Muay Thai....

Pattaya, Thailand – This isn’t a lecture from on high on how you should be, we all come to Thailand for different aims and purposes. It’s about how you might be offending your Thai instructor without...

February 25, 2017 – Nongbuacoke, Isaan, Thailand This fight was 5 days after my loss to the World Champion Thanonchanok, going from urban Chiang Mai to a festival fight in the middle of Isaan. This is the...

Let me preface this – this post is directed in particular to small-bodied fighters, and perhaps especially women. Thai clinch is one of the hardest things to learn no matter where you live in the world....

Injuries and illnesses both large and small I’m often asked whether or not I’ve experienced a particular type of injury that the person asking is currently suffering from, generally seeking advice on how to deal with...