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Training Long Guard on the Bag | Firming Up
June 25, 2017above, my short Sylvie’s Tips on how I’m practicing Long Guard on the bag lately Everything little thing we do on the bag is repetition, even unconscious things can be “trained” into you. Simply taking a... -
How to Help Stitches Heal Faster
June 24, 2017above, my short video showing the application of liquid stitches I’ve written before a kind of “Stitches 101” post, a guide on how to Care for Stitches in Thailand covering all the basics. That’s a good... -
10 Minutes with Thailand Pinsinchai | Santai Muay Thai, San Kamphaeng
June 23, 2017I wasn’t sure what to expect from my private with Kru Thailand, as I was not very familiar with him as a fighter. He was a Rajadamnern (118 lb), Lumpinee and Thailand champion (122 lb), out... -
Fight 169 – Sylvie Petchrungruang vs Namwan Senyendtaafo
June 20, 2017December 24, 2016 – Loi Kroh, Chiang Mai – full fight with audio commentary above This was one night after my loss to Thanonchanok Kaewsamrit, when I had pretty bad food poisoning. So, I was feeling awesome... -
Kard Chuek for Women – What it Felt Like, What it Means
June 18, 2017the televised broadcast feed of my Kard Chuek fight, June 16 2017 – if you cannot see, link here What Kard Chuek Was Like I feel simultaneously like I have so much to say about my... -
Body Conscious – Finding Freedom and Personal Power
June 15, 2017After struggling out of my wet sports bra, I stood in front of Kevin who was lying on the bed and waved my hands around animatedly while regaling him with the stories of evening training. I... -
Starting the Kru Fund
June 13, 2017At the start of my documentary project of the Muay Thai Library – which seeks to archive long-form training videos with some of the best krus and ex-fighters in Thailand while also chronicling my personal growth as a fighter through... -
Fight 168 – Sylvie Petchrungruang vs Thanonchanok Kaewsamrit
June 11, 2017December 23, 2016 – Kawilla Stadium, Chiang Mai – full fight video with commentary above Oh man, this was a rough one. I fought two days before against Hongpet Liangprasert and had won by TKO, so... -
Saya Ito and the Importance of Female Fighters Helping Each Other
June 10, 2017above, video: Saya Ito talking about her career arc, and a little about how our relationship unfolded Saya Ito grew up as a “child phenom” in Japan, nicknamed the “Muay Thai Genius” due to her youth... -
Interview with Transgender Fighter Angie Petchrungruang
June 8, 2017My interview with Angie this morning: Angie has been training consistently and with dedication at Petchrungruang Gym in Pattaya for about a year and a half now. When she first appeared at the gym we didn’t...