August2016

The cloth training wraps that are so common in the West aren’t necessarily all over the place in Thailand. You can buy them at virtually any shop that sells equipment, sure, but they’re not used by...

The Toughening Let me say first, the training video below is NOT typical Thailand training, nor is it training that I would recommend in most situations or for long periods of time. But I came to...

Making Your Elbows (Hooks & Crosses) Fast, Direct and Accurate This is a pretty simple technique and you can find a wall anywhere, so we can mark this down as one of the most accessible tools...