July2014

if you’d like to follow the PhetJee Jaa Documentary project click here. I’m standing next to the ladder, painted blue to match the corner, that leads up into the Muay Thai ring at a military university...

(above) Rhonda Patrick’s 15 minute video on the advantages of sauna hyperthermic conditioning This article is in some ways a continuation of the thought begun in my article: The Myth of Overtraining in Muay Thai, which...

This piece flowed out of my experiences that led to writing The Fragility of Western Masculinity, and responses to this post lead to me writing Endurance is a Skill. Read All My Articles on Overtraining Preface...

Getting Work In at O. Meekhun It is a serious pleasure coming from Petchrungruang in the afternoons, over to O. Meekhun. As the motorbike climbs the dirt road and a vista of land opens up with...

Afternoon training at Petchrungruang yesterday was a pendulum swinging between, “hey, that’s not so bad,” to “holy hell, I’m never going to make it through this.”  I didn’t feel well, mostly fatigued and feeling a little...

I was shooting my Vlog this evening on my run and was surprised by this kind of amazing sight at 4:27 of this video, when I happened upon a couple drivers kicking Muay Thai pads in...

This is my video demonstration of additional methods to treat and help heal shins that are bumped, swollen, or damaged from Muay Thai.  For the primary care methods please see my videos at the bottom of...

 July 4th, 2014 – Pattaya Boxing World Stadium, Pattaya – This fight came up, disappeared, I had another one scheduled for the 14th and then that was cancelled and this one was confirmed five days before...

The New Throw I Learned Today This afternoon I headed over to the O. Meekhun gym after my regular afternoon session.  It’s literally across the highway and takes maybe 5 minutes to get to by motorbike,...