December2013

When I was a kid I played violin on the outdoor pedestrian mall in my hometown of Boulder, Colorado for spending money.  My best friend Nell and I would stand outside the upscale trinket and entertaining-in-the-home...

December 8, 2013 – Maejo University 80th Anniversary Festival, Chiang Mai – There are a number of universities in Chiang Mai – it is a heavily student-laden community, which gives it a certain vitality – and...

(above) my video introduction the common fight fears of gassing out and shin pain, the video below shows Den talking about what to do for fight conditioning Some Tough Talk One of the advantages of training...

Dog Love – Thailand I love dogs.  Growing up we always had a dog in the family and when I went away for college I felt like a total mess of a human being due to...

  I honestly have very little idea about who I am fighting when facing a new opponent. My trainers at the camp seldom talk about who they may be, and sometimes I even get the idea...

November 30th, 2013 – Lampang, Thailand –  Since October my fight frequency has been pretty clustered and I’ve generally fought a week apart or less.  So even just having two weeks between my last fight and...