January2013

Muay Dee Wi Tee Thai  มวยดีวิถีไทย  – รายการมวยไทย This afternoon I went to the gym to check my weight and while I was there discovered that there would be a film crew from Thai TV Channel...

At my last fight I was really excited for the final bout of the night, which was two women I’d fought recently going against each other.  They had both attacked me with thigh kicks and I...

Fighting in Isaan A couple weeks ago I got a message from Thakoon Pongsupha, who owns and runs Sasiprapa Gym in Bangkapi, where I trained and had one fight at the end of my first trip...

  Yodying Sor. Sumalee  1/22/2013 – This is my sixth time fighting Yodying and I’m happy to see that we are both developing as fighters.  The last time we fought her cardio was much better than...

above, my how to video for warm water massage for shins Subscribe to 8limbus.com articles for free here Check out my Patreon here Anyone who has...

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Accuracy and Precision I’m not sure how I did it, but in my last fight I kicked some part of my opponent that was hard or pointy and I got a bone bruise in my right...

These are photos from my week, things to be seen between training, eating and sleep. Click on any image to see the full size image....

This is the first part of a pair of posts I wrote on why you should fight and how you know if you’re ready to fight.  You can find the second article here: How Do You...

JR in China When I first came to Lanna two years ago there was a “new trainer” named JR.  He wasn’t new to the camp but rather was a fighter for the camp who had recently...