Jump to content

Chicken elbows a typical muay thai thing?


Recommended Posts

Since the start of this year I have been practicing Myanmar traditional boxing after two years of training muay thai in Thailand. These are similar, but also very different sports. 

For example, this sport focuses much more on hands and most trainers would correct my punches, making them more straight, hence enhance knuckle power (you fight bare-knuckled). 

I've recently have had the pleasure to train with an older very knowledgeable teacher who has operated his gym since 1982. He is in general very interested in most martial arts and has a lot of respect for muay thai as well. And the first thing he said when he saw my punches was that they were typical muay thai punches with the elbows slightly bent. 

The thing is,, yes! I have seen it plenty of times, muay thai fighters on pads with slightly bent arms. But I've never had a muay thai teacher telling me to have my arms bent. They have always focused on getting my arms straight and punches more powerful. 

So I am just wondering, where this is coming from?

  • Like 1
Link to comment
Share on other sites

I've never seen that bent elbow thing purposefully trained. I think there's a tendency toward it because of how pads are held, lots of fighters probably imitate each other, and then it's never corrected. When I see corrections in Muay Thai, it's always toward straighter punches. I've never, ever seen that weird chicken wing punch taught, instructed, or praised. It's just tolerated... a lot.

  • Like 1
Link to comment
Share on other sites

2 hours ago, Sylvie von Duuglas-Ittu said:

I've never seen that bent elbow thing purposefully trained. I think there's a tendency toward it because of how pads are held, lots of fighters probably imitate each other, and then it's never corrected. When I see corrections in Muay Thai, it's always toward straighter punches. I've never, ever seen that weird chicken wing punch taught, instructed, or praised. It's just tolerated... a lot.

Yesh it sounds about right. Such a weird thing that from the outside it's a muay thai thing when it's well not really. My teacher said something about it's good for catching kicks fast 😏. Anyhow very difficult for me to unlearn. 

Link to comment
Share on other sites

On 9/17/2020 at 6:56 PM, LengLeng said:

Yesh it sounds about right. Such a weird thing that from the outside it's a muay thai thing when it's well not really. My teacher said something about it's good for catching kicks fast 😏. Anyhow very difficult for me to unlearn. 

Sagat in the Muay Thai Library was the first one to really push hard at getting rid of this in Sylvie. It was a major point of his. Everything from within the frame. Sylvie would stand with her side against a wall to get the feeling right. Sagat was a pro boxer as well, and came from a boxing gym. Gyms with connections to boxing are much better at getting this right. Lots and lots of Muay Thai gyms get into bad habits with their winging punching, holding pads wide. Not only does it make punches less accurate, less consistent, I think the chicken wing also helps the opponent see the punch a hair sooner. When it come straight out of the body its very hard to see, track or gauge the speed of. I think this is a huge problem in Thailand's Muay Thai, to be honest.

  • Like 2
Link to comment
Share on other sites

It's something I have to train out of people often. I see a lot of people doing it, and there is an idea amongst some coaches that the flared elbows are some how to make kicks easier to catch. 

For me though, if it does/doesn't make it easier to catch a kick, I would still rather my fighter hit them while they're on one leg as opposed to catch. And you don't NEED those flared elbows to be able to catch a kick, but you do need a tighter stance in order to have quicker more powerful punches.

So if I have someone that flares their elbows a lot, I will try getting their arms in tighter (but not so tight that they'll be kicked in the arms all day). Ideally so they can not only go on offence, but use a cross guard and mummy guard easier too!

But that's also a part of my relationship with a fighter I train, I'd advise you NOT to do it personally, but at the end of the day you're not working with me, and for sake of argument your coach might have a plan or style that values things I don't.

  • Nak Muay 1
Link to comment
Share on other sites

11 hours ago, AndyMaBobs said:

some coaches that the flared elbows are some how to make kicks easier to catch....And you don't NEED those flared elbows to be able to catch a kick

This "to catch a kick" idea is just a ridiculous thing. I think Kenshin promulgated it? I can't recall. First of all you do NOT want to catch kicks in Thailand, you want to check them. When you catch a kick you have lost a point. You have been scored upon. At general best you can get the point back, but you've given up a point. Yeah, there can be a sweep or whatnot, but the idea that Thais are somehow adopting really terrible punching techniques in order to catch kicks easier is flatly ridiculous. Honestly, it's just habitual poor technique that has somehow become widespread in Thailand that people are making up reasons for. Yes, Thailand has the best fighters in the world, but training protocols and knowledge of optimal technique is constantly shifting, and sometimes in certain lines of gyms it actually devolves.

  • Respect 2
  • hahaha 1
Link to comment
Share on other sites

21 hours ago, Kevin von Duuglas-Ittu said:

Sagat in the Muay Thai Library was the first one to really push hard at getting rid of this in Sylvie. It was a major point of his. Everything from within the frame. Sylvie would stand with her side against a wall to get the feeling right. Sagat was a pro boxer as well, and came from a boxing gym. Gyms with connections to boxing are much better at getting this right. Lots and lots of Muay Thai gyms get into bad habits with their winging punching, holding pads wide. Not only does it make punches less accurate, less consistent, I think the chicken wing also helps the opponent see the punch a hair sooner. When it come straight out of the body its very hard to see, track or gauge the speed of. I think this is a huge problem in Thailand's Muay Thai, to be honest.

Yes you definitely see a bent punch faster than a straight one. I had Vero Nika (she fought against Sawsing last year) try to teach me straight punches. She has the most beautiful straight powerful punches. 

I'm gonna try the wall thing, great tip.

Link to comment
Share on other sites

On 9/19/2020 at 11:11 PM, AndyMaBobs said:

It's something I have to train out of people often. I see a lot of people doing it, and there is an idea amongst some coaches that the flared elbows are some how to make kicks easier to catch. 

For me though, if it does/doesn't make it easier to catch a kick, I would still rather my fighter hit them while they're on one leg as opposed to catch. And you don't NEED those flared elbows to be able to catch a kick, but you do need a tighter stance in order to have quicker more powerful punches.

So if I have someone that flares their elbows a lot, I will try getting their arms in tighter (but not so tight that they'll be kicked in the arms all day). Ideally so they can not only go on offence, but use a cross guard and mummy guard easier too!

I really enjoy this discussion. Funny how these ideas circulate. In lethwei catching kicks would make sense since you can only win by KO. But muay thai, yes it's a ridiculous idea punches like these would make catching kicks easier. I almost laughed when my teacher told me this but seems like it's a thing people actually believe. 

Link to comment
Share on other sites

2 hours ago, Kevin von Duuglas-Ittu said:

This "to catch a kick" idea is just a ridiculous thing. I think Kenshin promulgated it? I can't recall. First of all you do NOT want to catch kicks in Thailand, you want to check them. When you catch a kick you have lost a point. You have been scored upon. At general best you can get the point back, but you've given up a point. Yeah, there can be a sweep or whatnot, but the idea that Thais are somehow adopting really terrible punching techniques in order to catch kicks easier is flatly ridiculous. Honestly, it's just habitual poor technique that has somehow become widespread in Thailand that people are making up reasons for. Yes, Thailand has the best fighters in the world, but training protocols and knowledge of optimal technique is constantly shifting, and sometimes in certain lines of gyms it actually devolves.

I don't know if Kenshin propagated it, because I've been hearing it since before he was on the internet - but it may have been him.

I have been goofily trying to catch a non-existent kick from both a flared elbow and tighter elbow and I really don't think there is going to be a meaningful difference between them considering your arm is always going to be faster than your leg (unless something has gone horribly wrong).

I was training with Damien Alamos shortly before he announced he was coming out of retirement, and we spent a lot of time exchanging and catching kicks and his preferred stance to each is the rear arm close to the body and the left arm higher and slightly extended (sort as if you were holding a knife pointing out at about face level - there wasn't any delay in the speed I could catch a kick, even as someone who was adopting a stance I'm not familiar with.

51 minutes ago, LengLeng said:

I really enjoy this discussion. Funny how these ideas circulate. On lethwei catching kicks would make sense since you can only win by KO. But muay thai, yes it's a ridiculous idea punches like these would make catching kicks easier. I almost laughed when my teacher told me this but seems like it's a thing people actually believe. 

Yeah it's really weird. I also think that people commonly misunderstand the difference between being a boxer, and being a puncher. There aren't many Thai's that have the same fearsome punching you'd expect of a kickboxer, but I usually find that Thais are better BOXERS in that even though their punching form is normally lacking, they do have a better understanding of distance and range and how to set up those punches. Good kickboxers like Cro Cop, Peter Aerts etc understand that whereas a guy like Robin Van Roosmalen would just swing and win because he's powerful.

So I'll see guys in the gym who are doing bag only rounds trying to 'improve their boxing' but what they're actually doing is training their punching power, I usually tell them that they'll be better off in a boxing gym, or working with a  coach who understands boxing as a separate sport.

Another I see a lot is the stiff leg muay thai kick, because so many people hear 'we don't bend the knee' and take it literally, rather than what it actually means being 'we don't chamber'.  

  • Like 2
Link to comment
Share on other sites

  • 3 weeks later...

During our current lockdown I discovered I live very close to a trainer from my gym and we have been training outside waiting for gyms to open. He had the exact same thing to say about my chicken arm as described above. He had an interesting drill though to fix it. Or you guys might know it, I've never seen it before  We stood opposite each other and with straight jabs and punches, punched each others gloves. And we stood shorter apart than arms length distance so I would have to "strike through" his glove. We did a couple of minutes if 12, 12, 112, 1hook2 etc.

It was really uncomfortable but pretty effective ensuring arm hit straight into the target since the target was literally not bigger than a glove and with bent arm I would have hit the side of the glove.

  • Like 3
Link to comment
Share on other sites

  • 3 weeks later...
On 10/21/2020 at 3:44 PM, Tom Riddle said:

I hope there are no times like we have and we are facing. Training is my life and I cant even explain how much psychologically it has effected me by not being able to go to the gym. Like I started reaching out brands who are working in the similar category like elite sports to help me and other boxers to get into the game and help us to survive through this pandemic.  I'm glad they have started to now gradually.

I really hope you find your way out of this.


Maybe it's time to figure out different angles of the "game" ? Fighting or exercising is one aspect. I am sure you know there are many different ways to explore the field. Physical, mental, practical, social.

There are so many ways to be around the things we want. Some times (like these) it's an opportunity to step back from our routines and find ways to expand our approach. 

Be well 😄

Link to comment
Share on other sites

On 10/21/2020 at 7:14 PM, Tom Riddle said:

I hope there are no times like we have and we are facing. Training is my life and I cant even explain how much psychologically it has effected me by not being able to go to the gym. Like I started reaching out brands who are working in the similar category like elite sports to help me and other boxers to get into the game and help us to survive through this pandemic.  I'm glad they have started to now gradually.

I'm experiencing the second lock down of the year and haven't seen a gym since July. I'm training w a friend/trainer outside. Doing what we can, borrowing pads from friends hook then on to trees to emulate a boxing bags. I'm dealing with an injury so I'm studying physiotherapy and took up yoga again. I'm reading books that will help me train better(currently the Oxygen Avantage). I'm doing 75Hard to increase my mental strength (just Google 75hard and Andy Frisella if you interested). I adopted a stray kitten. I'm reaching out to strangers on social media asking for advice or sparring opportunities. 

Grow through this instead of falling into the trap of paralyzing self-pity. 

  • Like 1
Link to comment
Share on other sites

  • 3 months later...
On 9/20/2020 at 12:02 AM, Kevin von Duuglas-Ittu said:

This "to catch a kick" idea is just a ridiculous thing. I think Kenshin promulgated it? I can't recall. First of all you do NOT want to catch kicks in Thailand, you want to check them. When you catch a kick you have lost a point. You have been scored upon. At general best you can get the point back, but you've given up a point. 

Just a question here. On the score of catchint. There is the under the arm catch, where you catch the kick by getting hit in the body (hence the score), but what about the catch where you block it with your arm, then use the opposite hand to scoop it (in Thailand, I've only seen Yodkunpon  teaching it, but that would not get score and pottentially score depending what you do after the catch right?

On the chicken wings punches, It's also common in boxing. And they only have two limbs to focus on. It's just kind of a natural thing to do I think, also quite influenced by a-makers punches and the UFC. But in general, it's just not a natural thing to punch straigh. Since the focus in Muay Thai is usually not on punches, they don't tweak it as much. 

Link to comment
Share on other sites

  • 3 weeks later...

I would say the number 1 factor contributing to the chicken wing epidemic is people being taught that you have to twist your fist at the end of the punch, to add more power or whatever, even tough it makes no sense from a biomecanical perspective.

Turning the fist does two things:

1. It makes it way easier to flare the elbow.

2. It forces you to bring the shoulder to your jaw, wich is a good thing. However, you can have a vertical fist / 40° fist and still raise the shoulder...

Btw, in old school bareknuckle boxing people used the vertical fist because it's safer. When gloves where introduced, they couldn't open wounds around the eyes of their opponents anymore, and figured out that if they twisted the punch during the impact they could tear off skin and have the same effect. So they started twisting their punches. However nowadays gloves aren't as rough and it's way more difficult to do the same.

 

  • Like 1
Link to comment
Share on other sites

2 hours ago, Sirop de genou said:

I would say the number 1 factor contributing to the chicken wing epidemic is people being taught that you have to twist your fist at the end of the punch

I would agree with this. This has been way over done in general.

Here is a quick edit of Muay Thai legend Sagat Petchyindee teaching just that, don't twist your wrist:

 

  • Like 1
Link to comment
Share on other sites

  • 1 month later...

I am still struggling with flared elbows leaving my sides open losing power in the punch. Recently I got a great advice from a teacher with a karate/mma/lethwei/muay thai background. 

In his karate gym, they taught students how to use straight punches and hip power by telling them that the ends of their belt should sway/dance from side to side. This means their hips (rather than their shoulders) are involved in the punch, transmitting the power. This kind of visualisation of an invisible belt has helped me. 

 

  • Like 2
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • One of the most confused aspects of Western genuine interest in Thailand's Muay Thai is the invisibility of its social structure, upon which some of our fondest perceptions and values of it as a "traditional" and respect-driven art are founded. Because it takes passing out of tourist mode to see these things they remain opaque. (One can be in a tourist mode for a very long time in Thailand, enjoying the qualities of is culture as they are directed toward Westerners as part of its economy - an aspect of its centuries old culture of exchange and affinity for international trade and its peoples.). If one does not enter into substantive, stakeholder relations which usually involve fluently learning to speak the language (I have not, but my wife has), these things will remain hidden even to those that know Thailand well. It has been called, perhaps incorrectly, a "latent caste system". Thailand's is a patronage culture that is quiet strongly hierarchical - often in ways that are unseen to the foreigner in Muay Thai gyms - that carries with it vestigial forms of feudal-like relationships (the Sakdina system) that once involved very widespread slavery, indentured worker ethnicities, classes and networks of debt (both financial and social), much of those power relations now expressed in obligations. Westerners just do not - usually - see this web of shifting high vs low struggles, as we move within the commercial outward-facing layer that floats above it. In terms of Muay Thai, between these two layers - the inward-facing, rich, traditional patronage (though ethically problematic) historical layer AND the capitalist, commerce and exchange-driven, outward-facing layer - have developed fighter contract laws. It's safe to say that before these contract laws, I believe codified in the 1999 Boxing Act due to abuses, these legal powers would have been enforced by custom, its ethical norms and local political powers. There was social law before there was contract law. Aside from these larger societal hierarchies, there is also a history of Muay Thai fighters growing up in kaimuay camps that operate almost as orphanages (without the death of parents), or houses of care for youth into which young fighters are given over, very much like informal adoption. This can be seen in the light of both vestigial Thai social caste & its financial indenture (this is a good lecture on the history of cultures of indentured servitude, family as value & debt ), and the Thai custom of young boys entering a temple to become novice monks, granting spiritual merit to their parents. These camps can be understood as parallel families, with the heads of them seen as a father-like. Young fighters would be raised together, disciplined, given values (ideally, values reflected in Muay Thai itself), such that the larger hierarchies that organize the country are expressed more personally, in forms of obligation and debt placed upon both the raised fighter and also, importantly, the authorities in the gym. One has to be a good parent, a good benefactor, as well as a good son. Thai fighter contract law is meant to at bare bones reflect these deeper social obligations. It's enough to say that these are the social norms that govern Thailand's Muay Thai gyms, as they exist for Thais. And, these norms are difficult to map onto Western sensibilities as we might run into them. We come to Thailand...and to Thailand's gyms almost at the acme of Western freedom. Many come with the liberty of relative wealth, sometimes long term vacationers even with great wealth, entering a (semi) "traditional" culture with extraordinary autonomy. We often have choices outside of those found even in one's native country. Famously, older men find young, hot "pseudo-relationship" girlfriends well beyond their reach. Adults explore projects of masculinity, or self-development not available back home. For many the constrictures of the mores of their own cultures no longer seem to apply. When we go to this Thai gym or that, we are doing so out of an extreme sense of choice. We are variously versions of the "customer". We've learned by rote, "The customer is always right". When people come to Thailand to become a fighter, or an "authentic fighter", the longer they stay and the further they pass toward that (supposed) authenticity, they are entering into an invisible landscape of social attachments, submissions & debts. If you "really want to be 'treated like a Thai', this is a world of acute and quite rigid social hierarchies, one in which the freedom & liberties that may have motivated you are quite alien. What complicates this matter, is that this rigidity is the source of the traditional values which draws so many from around to the world to Thailand in the first place. If you were really "treated like a Thai", perhaps especially as a woman, you would probably find yourself quite disempowered, lacking in choice, and subject only to a hoped-for beneficence from those few you are obligated to and define your horizon of choice. Below is an excerpt from Lynne Miller's Fighting for Success, a book telling of her travails and lessons in owning the Sor. Sumalee Gym as a foreign woman. This passage is the most revealing story I've found about the consequences of these obligations, and their legal form, for the Thai fighter. While extreme in this case, the general form of obligations of what is going on here is omnipresent in Thai gyms...for Thais. It isn't just the contractual bounds, its the hierarchy, obligation, social debt, and family-like authorities upon which the contract law is founded. The story that she tells is of her own frustrations to resolve this matter in a way that seems quite equitable, fair to our sensibilities. Our Western idea of labor and its value. But, what is also occurring here is that, aside from claimed previous failures of care, there was a deep, face-losing breech of obligation when the fighter fled just before a big fight, and that there was no real reasonable financial "repair" for this loss of face. This is because beneath the commerce of fighting is still a very strong hierarchical social form, within which one's aura of authority is always being contested. This is social capital, as Bourdieu would say. It's a different economy. Thailand's Muay Thai is a form of social agonism, more than it is even an agonism of the ring. When you understand this, one might come to realize just how much of an anathema it is for middle class or lower-middle class Westerners to come from liberties and ideals of self-empowerment to Thailand to become "just like a Thai fighter". In some ways this would be like dreaming to become a janitor in a business. In some ways it is very much NOT like this as it can be imbued with traditional values...but in terms of social power and the ladder of authorities and how the work of training and fighting is construed, it is like this. This is something that is quite misunderstood. Even when Westerners, increasingly, become padmen in Thai gyms, imagining that they have achieved some kind of authenticity promotion of "coach", it is much more comparable to becoming a low-value (often free) worker, someone who pumps out rounds, not far from someone who sweeps the gym or works horse stables leading horse to pasture...in terms of social worth. When you come to a relatively "Thai" style gym as an adult novice aiming to perhaps become a fighter, you are doing this as a customer attempting to map onto a 10 year old Thai boy beginner who may very well become contractually owned by the gym, and socially obligated to its owner for life. These are very different, almost antithetical worlds. This is the fundamental tension between the beauties of Thai traditional Muay Thai culture, which carry very meaningful values, and its largely invisible, sometimes cruel and uncaring, social constriction. If you don't see the "ladder", and you only see "people", you aren't really seeing Thailand.        
    • He told me he was teaching at a gym in Chong Chom, Surin - which is right next to the Cambodian border.  Or has he decided to make use of the border crossing?  🤔
    • Here is a 6 minute audio wherein a I phrase the argument speaking in terms of Thailand's Muay Femeu and Spinoza's Ethics.    
  • The Latest From Open Topics Forum

    • Hi, this might be out of the normal topic, but I thought you all might be interested in a book-- Children of the Neon Bamboo-- that has a really cool Martial Arts instructor character who set up an early Muy Thai gym south of Miami in the 1980s. He's a really cool character who drives the plot, and there historically accurate allusions to 1980s martial arts culture. However, the main thrust is more about nostalgia and friendships.    Can we do links? Childrenoftheneonbamboo.com Children of the Neon Bamboo: B. Glynn Kimmey: 9798988054115: Amazon.com: Movies & TV      
    • Davince Resolve is a great place to start. 
    • I see that this thread is from three years ago, and I hope your journey with Muay Thai and mental health has evolved positively during this time. It's fascinating to revisit these discussions and reflect on how our understanding of such topics can grow. The connection between training and mental health is intricate, as you've pointed out. Finding the right balance between pushing yourself and self-care is a continuous learning process. If you've been exploring various avenues for managing mood-related issues over these years, you might want to revisit the topic of mental health resources. One such resource is The UK Medical Cannabis Card, which can provide insights into alternative treatments.
    • Phetjeeja fought Anissa Meksen for a ONE FC interim atomweight kickboxing title 12/22/2023. https://www.youtube.com/watch?v=Cu92S6-V5y0&ab_channel=ONEChampionship Fight starts at 45:08 Phetjeeja won on points. Not being able to clinch really handicapped her. I was afraid the ref was going to start deducting points for clinch fouls.   
    • Earlier this year I wrote a couple of sociology essays that dealt directly with Muay Thai, drawing on Sylvie's journalism and discussions on the podcast to do so. I thought I'd put them up here in case they were of any interest, rather than locking them away with the intention to perfectly rewrite them 'some day'. There's not really many novel insights of my own, rather it's more just pulling together existing literature with some of the von Duuglus-Ittu's work, which I think is criminally underutilised in academic discussions of MT. The first, 'Some meanings of muay' was written for an ideology/sosciology of knowledge paper, and is an overly long, somewhat grindy attempt to give a combined historical, institutional, and situated study of major cultural meanings of Muay Thai as a form of strength. The second paper, 'the fighter's heart' was written for a qualitative analysis course, and makes extensive use of interviews and podcast discussions to talk about some ways in which the gendered/sexed body is described/deployed within Muay Thai. There's plenty of issues with both, and they're not what I'd write today, and I'm learning to realise that's fine! some meanings of muay.docx The fighter's heart.docx
  • Forum Statistics

    • Total Topics
      1.3k
    • Total Posts
      11k
×
×
  • Create New...