This is something we will probably be discussing in the next Muay Bones Podcast, but it is seriously interesting. It comes from an article on load management in the NBA. I'm not so much interested in any conclusions in the article (that is a more pampered recovery orientation, maybe we can call it Wagu Training, is perhaps aimed at a different aesthetic, and even spiritual goal), so much as the basic diagnostic framework used by longtime Laker trainer Gary Vitti, and how that intersects with the