Jump to content

Search the Community

Showing results for tags 'meals'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • General - Roundtable | men and women
    • Our Announcements - Forum Updates and Info
    • Muay Thai Technique, Training and Fighting Questions
    • Gym Advice and Experiences
    • Open Topics - men and women - General Muay Thai Discussion and News
    • Patreon Muay Thai Library Conversations
    • Thailand Culture Experiences & POVs
    • The Fights of Sylvie von Duuglas-Ittu with Commentary
    • Kevin's Corner - Muay Thai, Philosophy & Ethics
    • Discussing What Makes Great Muay Thai Photography
    • 1+1 Keto And Muay Thai Athlete Nutrition
  • Women's Roundtable | women only
    • Request Access To Women's Roundtable
    • Women's Roundtable Gathering
    • Female Athletes and the Body
    • Female Gym Experiences - Thailand & Worldwide
    • Thailand Culture Experiences - for women
    • Open Topics - for women

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 1 result

  1. What do you all like to eat before a fight? I'm currently a night before, so what I eat tonight doesn't matter too much, but I do tend to avoid spicy dishes a good 24 hours before a fight. I find Thai omelet over rice is a great pre-fight dish: easy to digest, carbs, protein, fat and salt. I eat sticky rice sometimes because of the belief in its protective qualities, but it feels like a brick in my belly, so not so much one to recommend to others. Back in the US I knew of a gym that recommended carb-loading the night before a fight, which I don't know if that stemmed from having cut weight and avoided carbs for a few days or what. Some folks I know get nervous and don't eat anything but fruit a few hours before. What do you all think/do/recommend? Anyone... Bueller?
×
×
  • Create New...